(au castle merovence)

Thursday, July 11, 2013

Mindfulness Breath, and the Rosary Beads Exercise!

We've had a very stressful month. My Mom's in physical therapy and it's a constant storm of pain and weakened energy zooming all about our room. Also Grama had surgery - she's fine PHEW - but that was a scary thing. As empaths, we pick up the energy of everybody around. We can be very nervous, knowing it's energy from us, or we can know the energy comes from people we love who are scared about stuff, even unrelated to us. Mary, the Mother, helps us cope and keeps us working on our own anxiety reduction. Take a look at a channeled exercise that Mom wrote up for people who like to use the Rosary to do meditative stuff. It's a great combo of the East and the West mixed with pure radiant love from Mary, herself. I love you, Mom xo! Love, Apache T. Stahlman xo! http://sandra.stahlman.com/rosarybeads-meditation.html

No comments:

Post a Comment